Top 5 health benefits of royal jelly thanks to our bees

Royal Jelly is admired for its multiple health benefits, listed below are a few beneficial properties it has.

Discover the top 5 health benefits of royal jelly, one of the oldest sweeteners on earth. It is a delicious part of your diet. Learn the facts here.

5 Health Benefits of Raw Honey

  1. Immune Health
  2. Antioxidants
  3. Inflammation Health
  4. Physical Health & More
  5. Side Effects


Immune Health

Royal jelly has multiple beneficial properties to human health, for those who may be prone to autoimmune disease, have weak immune systems, or simply looking for a boost in antioxidants, this nature made product may be of service to your health. Due to the fact that Royal Jelly is being indicated to have the immuno-modulatory potential for humans, a group of scientists at the University of the Ryukyus in Japan undertook a study to determine whether Royal Jelly could alter the development of systemic autoimmunity in mice. These mice were genetically predisposed to get Lupus, a serious autoimmune disorder. During the study, the scientists found that the mice receiving the Royal Jelly supplement saw a significant delay in getting Lupus and once they did get it, lived significantly longer than the mice that didn’t get the supplement. Even though humans aren’t mice, this study certainly supports the many testimonials of people who have reported using Royal Jelly to boost or balance their immune systems.


Antioxidants are catching the attention of many health-conscious people these days and for good reason. Over time our cells oxidize, oxidation of cells leads to greater instances of cancer, heart disease and other degenerative conditions. For example, we’ve all seen a peeled apple turn brown within minutes, and that is literally what happens to your cells over your lifetime. Scientists have discovered certain foods have massive amounts of antioxidants that slow and even stop this process. Royal Jelly just so happens to be one of these foods. As reported in the Journal of Agricultural Food Chemistry in 2008, Royal Jelly contains very high amounts of several antioxidants which in the long run can serve great benefits to your health and well-being.


A tremendous amount of research is now showing that chronic inflammation is one of the root causes of heart disease and other degenerative diseases such as Alzheimer’s disease, arthritis, and even some cancers. A group of scientists at Hayashibara Biochemical Laboratories in Japan decided to test the anti-inflammatory activity of Royal Jelly. The scientists found that the administration of Royal Jelly suppresses pro-inflammatory compounds and concluded that the jelly has anti-inflammatory actions. So, if you have a history of heart disease or Alzheimer’s disease in your family or better yet, you’ve had your IL-6 (interleukin-6) levels tested by your doctor and they are elevated, Royal Jelly is likely to be an excellent supplement for you.


Healing and Benefits

Scientists at the Department of Pharmacology, Nihon University in Japan set out to discover whether or not Royal Jelly can aid wound healing. They fed rats various amounts of Royal Jelly daily and found that it showed anti-inflammatory activity by decreasing exudation and collagen formation. Royal Jelly also shortened the healing period of skin lesions, enough so that the scientists stated that royal jelly is able to increase wound healing. Royal Jelly contains specific nutrients and vitamins that support skin renewal such as flavonoids, nucleic acid, decanoic acid, enzymes, and hormones. It also contains numerous vitamins and minerals such as vitamins B1, B2, B3, B5, B6, acetyl-choline, and zinc, all of which are excellent for the skin. Other benefits of supplementing Royal Jelly consist of an energy boost, anti aging properties, hair/skin/nails/bone/joints, sexual vitality and fertility, anti depressive, anti-anxiety, arthritis, and even diabetes (earlier studies have shown that royal jelly has insulin-like activity).


Potential Side Effects

The side effects to Royal Jelly, while rare, can be severe. These potential side effects can be avoided if taken properly and with some degree of caution. Firstly, there are many associated potential benefits of this substance. We are certainly not saying this product should be used as a treatment for any disease, if you are sick then seek professional help. A small percentage of people experience a negative side effect when taking Royal Jelly. The adverse reaction can manifest in a variety of ways but the most common seems to be a reddening of the skin or flushing of the face, one can also experience eczema, rash, cough, lightheadedness and even stomach distress. If you have been known to react negatively to bee stings or been products than Royal Jelly may not be for you. Please consult with a healthcare professional prior to the supplementation of Royal Jelly.


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